Your healing IS your protection

First, I want to preface what I'm about to share here by stating, YES! I fully acknowledge negative polarized beings, however it presents within our reality. (Entities, aliens, reptilians, public figures and leaders, organizations, etc.)

BUT

I also take full ownership of the ways the negative polarity presents in me.

AND

This is why I don't practice (or advocate for) external protection practices, such as gridding, protection rituals, etc. Straight up — I see most of these so-called protection practices as spiritual entertainment. They create the illusion of transformation — but more often, they’re distractions. Distractions that keep us busy, enchanted, and just far enough from the real work of sitting with what’s unresolved within.

At best, they soothe. At worst, they deceive.

They feed the ego’s need to feel powerful without requiring the surrender that actually is powerful. And no, I don’t believe they hold up over time — not if your true aim is integration, embodiment, and wholeness.

GASP!

I know. But let me ask you — if what's out there is what's in here, then what are you really protecting yourself from?

Your wholeness.

Because here's the thing... when we make "protection" our focus, we reinforce the idea that we are under attack. That something outside of us holds more power than what is within us. That we are unsafe by default and must constantly shield, defend, and separate.

But what if the real threat isn't "out there"?

What if the discomfort, the pain, the triggers — what if they're all invitations? What if they are divine alarms sounding off inside your nervous system, your subconscious, your soul... guiding you back to the parts of yourself that are ready to be seen, heard, healed?

What if your healing is your protection?

Because when you begin to alchemize the fear within, when you learn to sit with your own shadow instead of outsourcing it to an entity, an energy, or another person — you reclaim your power. Fully.

You stop seeing life as a battlefield and start seeing it as it actually is... a mirror. 

From a Shamanic perspective — and I’ve witnessed this again and again in practice — when someone claims to be under attack, it’s often not an external force at all. More often, it’s an unintegrated part of themselves calling out for attention. These fragments, denied or buried, begin to express themselves in ways that feel foreign or invasive… but they’re not. They’re you.